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  • Notice: Trying to access array offset on value of type int in element_children() (line 6466 of /home/www/nfnc.org.zm/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6466 of /home/www/nfnc.org.zm/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6466 of /home/www/nfnc.org.zm/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6466 of /home/www/nfnc.org.zm/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6466 of /home/www/nfnc.org.zm/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6466 of /home/www/nfnc.org.zm/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6466 of /home/www/nfnc.org.zm/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6466 of /home/www/nfnc.org.zm/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6466 of /home/www/nfnc.org.zm/includes/common.inc).
  • Deprecated function: implode(): Passing glue string after array is deprecated. Swap the parameters in drupal_get_feeds() (line 394 of /home/www/nfnc.org.zm/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6466 of /home/www/nfnc.org.zm/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6466 of /home/www/nfnc.org.zm/includes/common.inc).

The table below shows the various categories of BMIs and indicates some of the major health risk factors for each category.

Table: Body Mass Indices and the associated health risk factors (adopted  from the WHO 1997)

To help you improve your diet and nutrition lifestyle, check the Zambian Food Pyramid that offers guidance on how to eat in order to maintain a healthy and normal body weight.

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